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According to Ayurveda, sleep or Nidra is one of the three pillars of health and life force. Sleep is essential…
Sleep is the most important part of our lives, without it surviving would be hard. Sleep heals our body, mind…
“Although the world is full of suffering, it is also full of overcoming it. ” – Helen Keller. …
Workaholism or work addiction is a mental health condition in which a person is addicted to work. Like any other…
Chronic stress coupled with hectic work schedules are two among the many reasons for an increasing number of people to…
Anxiety is a very common mental health condition. Many believe this to be a modern-day problem, but anxiety has been…
Are you facing frequent pimple breakouts? Are you looking for effective solutions to treat pimples? If yes, then you have…
