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If you are pregnant, it is crucial to stay active while also prioritising rest. Achieving this balance may seem a…
Ayurveda treats food as the best source of nourishment and medication for pregnant women. The special diet (which spans 9…
A study suggests that normal consumption of ripe papaya during pregnancy may not have any significant dangers. However, it is…
According to the ancient science of Ayurveda, a well-balanced diet and a healthy lifestyle are the pillars of the immune…
Pregnancy is perhaps one of the most exciting yet the toughest milestones in a woman’s life. It is crucial, now…
Are you facing problems while breastfeeding? Or are you new at breastfeeding and want to avoid any difficulty? If yes,…
