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With its ancient origins in India, Chyawanprash is regarded as the world’s oldest nutraceutical or functional food. Due to its…
The use of dry fruits and nuts in the Indian subcontinent dates back to the prehistoric era. The Ayurvedic text…
Reviewed By Experts Are you prone to colds, coughs, flu, and dry skin during winter? It’s time to enhance your…
During the COVID-19 pandemic, the importance of immunity and immunity-boosting foods has been highlighted. It has been realised that strengthening…
Ayurveda is a traditional healthcare system that originated about 5000 years ago in the Indian subcontinent. In Ayurveda, Swasthya or…
Simple Yoga Asanas That Help Boost Immunity 1. Sukhasana Sukhasana is also known as “easy pose”. Because, well, it’s easy.…
Ayurveda is an age-old system that originated from the Indian subcontinent with practices expanding from herbs to alternate healing, Yoga…
