A healthy body requires regular exercise, consumption of nutritious food, quitting habits that are harmful to health and indulging in self-care. However, the combination of daily stress and rising pollution levels can take a toll on our mental, physical and emotional health. At LivAyur, we recognise the immense potential of Ayurveda in promoting a healthy lifestyle.
Ayurveda, with its profound principles, offers a comprehensive approach to health and wellness. Through practices such as yoga and adhering to Ayurvedic principles, we can nurture our health and wellness. These ancient practices not only promote physical health but also contribute towards improving our mental and emotional health.
Geriatrics refers to a branch of medicine dedicated to meeting the special healthcare requirements of the elderly. According to Ayurveda,…
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Holi, the festival of colours, is one of the most celebrated festivals of India. It is the day when people…
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Ghee is extensively used in Ayurveda for several medical applications, including the treatment of allergies and skin conditions (1). Numerous…
Almost all people on this planet suffer from hair loss at a certain age, some take medical treatment and some…