Welcome to the Ayurveda Knowledge Centre! 5,000 year old science with a modern take on.
X

HEALTHY BODY

A healthy body requires regular exercise, consumption of nutritious food, quitting habits that are harmful to health and indulging in self-care. However, the combination of daily stress and rising pollution levels can take a toll on our mental, physical and emotional health. At LivAyur, we recognise the immense potential of Ayurveda in promoting a healthy lifestyle.
Ayurveda, with its profound principles, offers a comprehensive approach to health and wellness. Through practices such as yoga and adhering to Ayurvedic principles, we can nurture our health and wellness. These ancient practices not only promote physical health but also contribute towards improving our mental and emotional health.

Introduction to Geriatrics – How Ayurveda Can Help
8 Proven Ayurveda Herbs That Are Great For Hair Growth
Keep your Eyes and Hair Safe this Holi
Skin Care Tips for Before and After Holi
How To Keep Your Lips Red Naturally?
Ayurveda’s Take on Skincare with Ghee
Ayurveda’s 5 Most Effective Herbs for Hair Growth