Welcome to the Ayurveda Knowledge Centre! 5,000 year old science with a modern take on.
X
A healthy body requires regular exercise, consumption of nutritious food, quitting habits that are harmful to health and indulging in self-care. However, the combination of daily stress and rising pollution levels can take a toll on our mental, physical and emotional health. At LivAyur, we recognise the immense potential of Ayurveda in promoting a healthy lifestyle.
Ayurveda, with its profound principles, offers a comprehensive approach to health and wellness. Through practices such as yoga and adhering to Ayurvedic principles, we can nurture our health and wellness. These ancient practices not only promote physical health but also contribute towards improving our mental and emotional health.
Diaper rash is a type of rash that occurs in infants or newborn babies. It thrives on warm and moist…
Although facial hair is normal on both men and women, some people may wish to remove them if they become…
According to Ayurveda, the winter season is the Vata and Kapha season. Practising Yoga this time of the year is…
Reviewed by Experts Is stress beating you down? Are you seeking happiness and a stress-free life? Then you have come…
Ojas is a strictly Ayurvedic concept that is hard to define or explain through the narrow prism of current medical…
Mindfulness is a meditation technique in which you become fully aware of your thoughts and bodily sensations while accepting them…
Body detoxification may have become a trend in recent years giver the popularity of social media, but it’s first mention…
