Welcome to the Ayurveda Knowledge Centre! 5,000 year old science with a modern take on.
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A healthy body requires regular exercise, consumption of nutritious food, quitting habits that are harmful to health and indulging in self-care. However, the combination of daily stress and rising pollution levels can take a toll on our mental, physical and emotional health. At LivAyur, we recognise the immense potential of Ayurveda in promoting a healthy lifestyle.
Ayurveda, with its profound principles, offers a comprehensive approach to health and wellness. Through practices such as yoga and adhering to Ayurvedic principles, we can nurture our health and wellness. These ancient practices not only promote physical health but also contribute towards improving our mental and emotional health.
With its ancient origins in India, Chyawanprash is regarded as the world’s oldest nutraceutical or functional food. Due to its…
Hair health is becoming increasingly important due to rising levels of pollution, stress and unhealthy lifestyle practices. A majority of…
The use of dry fruits and nuts in the Indian subcontinent dates back to the prehistoric era. The Ayurvedic text…
Ghee is extensively used in Ayurveda for several medical applications, including the treatment of allergies and skin conditions. Numerous Ayurvedic…
Brew up an aromatic cup of tea spiced with ginger, flavoured with honey and sweetened with honey. This is not…
Diabetes is regarded as a chronic condition that requires lifelong treatment. This means that diabetes patients need to rely on…
As you grow old, several changes take place in your body. Your dosha, Dosha, Dhatu, Mala, Agni, Oja, etc., all…
