Welcome to the Ayurveda Knowledge Centre! 5,000 year old science with a modern take on.
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A healthy body requires regular exercise, consumption of nutritious food, quitting habits that are harmful to health and indulging in self-care. However, the combination of daily stress and rising pollution levels can take a toll on our mental, physical and emotional health. At LivAyur, we recognise the immense potential of Ayurveda in promoting a healthy lifestyle.
Ayurveda, with its profound principles, offers a comprehensive approach to health and wellness. Through practices such as yoga and adhering to Ayurvedic principles, we can nurture our health and wellness. These ancient practices not only promote physical health but also contribute towards improving our mental and emotional health.
Ayurvedic skincare has its basis in ancient Indian medicine. The practice includes Ayurvedic facials, treatment of diverse skin diseases, and…
Reviewed By Experts Are you interested in yoga? Are you aware of the various benefits of yoga? We can get…
Reviewed By Experts Referred to as Madhu in classical Ayurvedic texts, honey is one of the most important ingredients in Ayurvedic medicine. The ingredient is…
Has weight loss been a concern for you? Are you tired of trying diets to achieve your ideal weight? If…
Pranayamas are ancient breathing techniques that offer many health benefits to the body and mind. They are a crucial component…
With age, your hair tends to lose its natural colour and turn grey. However, some people may also start having…
Reviewed By Experts Are you prone to colds, coughs, flu, and dry skin during winter? It’s time to enhance your…
