Welcome to the Ayurveda Knowledge Centre! 5,000 year old science with a modern take on.
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A healthy body requires regular exercise, consumption of nutritious food, quitting habits that are harmful to health and indulging in self-care. However, the combination of daily stress and rising pollution levels can take a toll on our mental, physical and emotional health. At LivAyur, we recognise the immense potential of Ayurveda in promoting a healthy lifestyle.
Ayurveda, with its profound principles, offers a comprehensive approach to health and wellness. Through practices such as yoga and adhering to Ayurvedic principles, we can nurture our health and wellness. These ancient practices not only promote physical health but also contribute towards improving our mental and emotional health.
Reviewed By Experts A lot of people confuse ‘Yoga’ with ‘Asanas.’ However, do you know that yoga is not all…
What is yoga? Is it only asanas or postures to keep your body and mind healthy? No, yoga is so…
Reviewed By Experts Postnatal pregnancy is the specific stage after the baby has been delivered. In this phase, the focus…
It’s not uncommon for children to vomit occasionally and in most cases, this is not a cause for much concern…
Reviewed By Experts Dandruff is one of the most common hair problems throughout the world, characterized by crusting, flaking, erythema,…
Reviewed By Experts The practice of using fermented rice water to wash or rinse hair is quite ancient and is…
Cosmetics are highly toxic for your skin. They are full of chemicals and clog the pores of your skin. Your…
