Welcome to the Ayurveda Knowledge Centre! 5,000 year old science with a modern take on.
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A healthy body requires regular exercise, consumption of nutritious food, quitting habits that are harmful to health and indulging in self-care. However, the combination of daily stress and rising pollution levels can take a toll on our mental, physical and emotional health. At LivAyur, we recognise the immense potential of Ayurveda in promoting a healthy lifestyle.
Ayurveda, with its profound principles, offers a comprehensive approach to health and wellness. Through practices such as yoga and adhering to Ayurvedic principles, we can nurture our health and wellness. These ancient practices not only promote physical health but also contribute towards improving our mental and emotional health.
Reviewed by experts In Ayurvedic dietary principles, the significance of food choices extends far beyond mere sustenance. Ayurveda significantly emphasizes…
Reviewed by experts In Ayurveda, the delicate balance of the human body is crucial to achieving optimal health and well-being.…
Pursuing a healthy and balanced lifestyle has become more critical than ever. One of the common fitness goals that many…
Reviewed By Experts Cervical spondylosis, also known by the name of cervical osteoarthritis, is a degenerative condition that affects the…
Reviewed by experts In Ayurveda, the humble papaya takes on a profound significance under the name “erandakarkati.” Esteemed for its…
This article has been reviewed by experts Brisk walking is an accessible form of exercise that offers numerous health benefits.…
This article has been reviewed by experts Neem, a name familiar since childhood, continues to captivate us with its multifaceted…
