Welcome to the Ayurveda Knowledge Centre! 5,000 year old science with a modern take on.
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A healthy body requires regular exercise, consumption of nutritious food, quitting habits that are harmful to health and indulging in self-care. However, the combination of daily stress and rising pollution levels can take a toll on our mental, physical and emotional health. At LivAyur, we recognise the immense potential of Ayurveda in promoting a healthy lifestyle.
Ayurveda, with its profound principles, offers a comprehensive approach to health and wellness. Through practices such as yoga and adhering to Ayurvedic principles, we can nurture our health and wellness. These ancient practices not only promote physical health but also contribute towards improving our mental and emotional health.
Reviewed By Experts Amla oil, derived from the Indian gooseberry, is a natural remedy deeply rooted in traditional Ayurvedic medicine.…
Reviewed By Experts For centuries, rice water has been recognized for its remarkable benefits in traditional beauty treatments, particularly for…
This article is reviewed by an expert Coconut oil has gained immense popularity as a natural hair care remedy due…
Reviewed By Experts Having long and healthy hair is a desire shared by many. Baldness or alopecia is a common…
This article is reviewed by an expert Pigmentation refers to the uneven colouration of the skin, often characterized by dark…
Reviewed by Experts Beautiful, lustrous hair has always been considered a symbol of health and vitality. In Ayurveda promoting hair…
Reviewed By Experts Aloe Vera, a well-known herb, is rich in medicinal properties. The minerals, vitamins, certain enzymes, amino acids,…
