Reviewed by Suchitra Marwah Asthma is one of the most common respiratory diseases in today’s world. Almost 300 million people…
Are you suffering from constipation? Have you tried all means of relieving constipation but still facing it on a regular…
Have you been experiencing heartburn recently? If yes, then you have come to the right place. In this article, find…
The World Day for Safety and Health at Work is celebrated each year on April 28 to successfully promote the…
In traditional forms of Yoga, like Hatha Yoga, Mudras play an important role and are often used along with meditation…
Reviewed By Experts A lot of people confuse ‘Yoga’ with ‘Asanas.’ However, do you know that yoga is not all…
What is yoga? Is it only asanas or postures to keep your body and mind healthy? No, yoga is so…