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While obesity is becoming a serious health disorder, being underweight is also causing leading health problems like osteoporosis, weakened immune…
Reviewed by Experts Heart disease is a leading cause of death globally, with 17.9 million people dying from cardiovascular diseases…
Reviewed by an Expert Weight gain can be healthy and necessary in certain situations. This is especially true for anyone…
Reviewed By Experts Fiber, an essential component of a healthy diet, is a type of carbohydrate that the body cannot…
This article is reviewed by an expert What is Vitamin E? You must have heard about this nutrient while talking…
This article is reviewed by an expert The food you consume plays a crucial role in determining your health and…
Reviewed by Experts Besides the assorted range of vibrant colors that we love to be immersed in, there is an…
