Welcome to the Ayurveda Knowledge Centre! 5,000 year old science with a modern take on.
X
Reviewed by Experts Ayurvedic diets consist of a variety of healthful meals that are quick to digest, packed with nutrients,…
The primary goals of Ayurvedic practice are to maintain the balance of the Dosha, particularly through diet, lifestyle, and Panchakarma…
Reviewed By Experts Ever heard of Lasoda fruit? It is one of the lesser-known fruits of India with extraordinary medicinal…
Manjistha, scientifically termed Rubia cordifolia, is an Ayurvedic herb known for its blood-purifying and detoxifying properties. Ayurveda mentions the use…
‘Detox’ is a word that features prominently in health and fitness magazines these days. You will often hear of ‘detox…
Mindfulness is a form of meditation that teaches you to be present at the moment, in full awareness of your…
Festival celebration is incomplete without sweets. However, excessive consumption of refined sugar can adversely impact your health, especially if you…
