Basil, in Hindi known as Tulsi, is a green, leafy, flavourful and aromatic herb, native to Asia and Africa. It…
Reviewed by Experts For decades, fats and fatty foods were demonized and given a bad reputation in the West. People…
Reviewed By Experts Summer is the season of Pitta. It is the time when your body requires cooling and hydrating…
Obesity and being overweight are common health concerns that plague people across the world. It is known to be a…
Ayurveda is a holistic way of living life. This ancient medicinal art relies on the belief that the body needs…
According to Ayurveda, following Ritucharya or regimen based on seasons is extremely important because each season has its own characteristics…
Reviewed by Experts Are you looking for an effective natural detox? If yes, here is how to remove toxins using…