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Also known as Til, sesame seeds are one of the most used Ayurvedic herbs. Without sesame seeds and oils, most…
Karela is a perennial plant that typically grows in the tropical as well as subtropical regions of Asia, East Africa,…
Fennel, also known as Saunf, is an aromatic Indian spice with numerous culinary and medicinal uses. It is a cooling…
Almost every Indian household uses sesame oil or Til ka Tel. Owing to the many therapeutic properties of the oil,…
Reviewed by Experts Chaas or buttermilk has been used by Ayurveda for centuries as one of the best cooling drinks…
Reviewed By Experts Pumpkin seeds, which are commonly referred to as pepitas, are flat seeds encased in a yellowish-white husk.…
Reviewed by Dr. Sunanda Ranade Kinnow or Kinu fruit comes from the same citrus family as orange and is often…
